Articles

Embracing Imperfection - I am a work in progress
Mindset & Balance
Lisa Bonner

Embracing Imperfection

Embracing Imperfection — A Key to Conquering Anxiety! There’s more pressure than ever before to get things right in every part of your life, to

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A girl in a woolen brown jacket covered her face with both hands against a monochrome wall.
Mindset & Balance
Lisa Bonner

Social Anxiety

‘Marcia’ was painfully shy, or at least that’s how she’d always thought of herself. Even as a child she had always felt nervous, especially around

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How to Improve Focus
Mindset & Balance
Lisa Bonner

How to Improve Focus

In our lives today, we are busier than ever before. We think technology has streamlined many tasks, but instead, we are given more tools that

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Positive Mindset
Mindset & Balance
Lisa Bonner

Positive Mindset

Some people are all-in to having a positive mindset. Some are so into it that it almost seems like woo-woo stuff to the people who

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Declutter Your Mind
Mindset & Balance
Lisa Bonner

Decluttering Your Mind

Decluttering your mind and becoming organized starts with one important but easily-overlooked step. You need to declutter your mental state. If your home and office

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